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Dental Hygiene

Dentist in Rolling Meadows, IL

Professional dental cleanings are important for maintaining great oral health. However, it is vital that you continue good dental hygiene at home as well.

Dr. Manos-Balis recommends that you brush your teeth at least twice per day and floss daily. This helps prevent tooth decay, periodontal disease, and other oral health issues.

There are additional ways to help keep teeth strong and healthy. Toothpastes and mouth rinses with fluoride are available over-the-counter. Eating a balanced diet and limiting sugary snacks can also contribute to good oral health.

When you can, drink a glass of water after meals. This can help wash away sugars from foods and drinks. If something you eat or drink contains acids, such as sodas or candies, wait 30 minutes before brushing. This will allow your saliva time to neutralize the acids and protect your teeth.

Healthy dental hygiene habits can help keep your teeth strong and beautiful. If you have any questions about your current dental hygiene routine, please contact us.

Read Our Rolling Meadows Dental News

Dentist in Rolling Meadows, IL

Rolling Meadows IL Dentist | To Floss or Not to Floss?

Rolling Meadows IL Dentist | To Floss or Not to Floss?

October 29, 2019

By now, you have likely seen news reports questioning whether flossing is necessary for your oral health. We want to […]

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Rolling Meadows IL Dentist | Providing Relief from Periodontal Disease 

Rolling Meadows IL Dentist | Providing Relief from Periodontal Disease 

September 5, 2019

Over 45% of U.S. adults have moderate to severe periodontal disease. Periodontal disease ranges from a mild inflammation of the […]

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Dentist in Rolling Meadows

Dentist in Rolling Meadows | Only Floss The Teeth You Want To Keep 

August 19, 2019

Every time you stop in to visit your dentist, you are asked, “Do you floss regularly?” This is because flossing […]

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